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UID:3101@wildcenter.org
DTSTART;TZID=America/New_York:20260124T140000
DTEND;TZID=America/New_York:20260124T160000
DTSTAMP:20260120T132502Z
URL:https://www.wildcenter.org/events/soundbathing/
SUMMARY:Soundbathing with Eleri Smith
DESCRIPTION:Soundbathing with Eleri Smith\nJanuary 24th\, 2026 at 2 pm &amp
 \; 3 pm\nCost: free for members or with Wild Center admission\nNot a membe
 r? Learn more &amp\; join today!\nREGISTER\nJoin us for a deeply restorati
 ve afternoon of sound and stillness in the beautiful natural setting of Th
 e Wild Center with Business Partner Eleri Smith\, Warrior Remedies. As the
  day softens into the afternoon glow\, give yourself permission to slow do
 wn\, turn inward\, and simply be. Guided by the pure\, resonant tones of c
 rystal singing bowls\, the expansive waves of a beautiful gong\, and gentl
 e guidance\, this immersive sound bath invites a sense of calm\, clarity\,
  and gentle release\, helping you unwind and settle into a more peaceful s
 tate of being.\n\nIn this relaxed state\, something magical happens: you c
 an quiet the chaos and begin to truly hear the world around you. The subtl
 e chorus of the Adirondack forest\, wind in the pines\, distant water\, th
 e quiet breath of the wilderness\, weaves together with the soothing frequ
 encies of the instruments\, creating a profound sense of connection to bot
 h self and place.\n\nNo experience needed\, just bring an open heart. Ther
 e are benches along the edge of the room\; however\, if you want to lie do
 wn\, bring a yoga mat or blanket and whatever makes you comfortable (pillo
 w\, extra layers). Come as you are\, leave renewed. We can’t wait to sha
 re this afternoon of deep listening and gentle healing with you.\n\nAbout 
 Eleri Smith\, Warrior Remedies\n\nEleri Smith is a sound practitioner\, hy
 pnotist\, and herbalist dedicated to creating spaces of deep rest\, healin
 g\, and reconnection. Through her practice rooted in compassionate presenc
 e and intuitive sound work\, Eleri weaves together crystal singing bowls\,
  gong\, and gentle techniques that support relaxation and help ease you in
 to a grounded\, peaceful state of mind. Her approach is gentle and invitin
 g\, offering a comfortable way to settle into calm awareness. Known for he
 r warm\, steady presence\, Eleri offers experiences that support ease\, op
 enness\, and a renewed sense of inner balance. Her work is inspired by the
  natural world\, personal transformation\, and the belief everyone has the
  innate ability to return to themselves with clarity and trust.\nAge Guida
 nce\nYoung people are welcome to join\; however\, please note that sound b
 aths can be overstimulating for some smaller children due to the sustained
  tones\, volume shifts\, and the quiet\, meditative atmosphere. To ensure 
 everyone is able to fully relax into the experience\, this session is best
  suited for teens and adults. Parents are encouraged to use their discreti
 on regarding younger attendees.\nImportant Contraindications &amp\; Safety
  Information\nSound baths with crystal singing bowls and gong are generall
 y safe and deeply relaxing for most people. However\, the strong vibration
 s and low-frequency sounds can affect certain health conditions. Please re
 ad carefully:\n\n 	This sound bath is NOT suitable for individuals with:\n
  	Epilepsy or seizure disorders (sounds may act as triggers)\n 	Pacemakers
  or other electronic medical implants (strong vibrations may interfere)\n 
 	Recent acute thrombosis / deep vein thrombosis (DVT)\n 	Severe mental hea
 lth conditions such as acute psychosis or schizophrenia (where strong sens
 ory input may be destabilizing)\n 	First trimester of pregnancy (as a prec
 aution)\n\nPlease consult your physician if you have:\n\n\n 	Second or thi
 rd trimester pregnancy\n 	Metal implants\, plates\, pins\, or stents in th
 e body\n 	Recent surgery or acute injury\n 	Tinnitus\, Ménière’s disea
 se\, or sound sensitivity\n 	Any serious heart conditions\n\nIf you experi
 ence discomfort at any time during the session\, you are welcome to quietl
 y leave the space. Your safety and well-being are our priority. By attendi
 ng this event\, you acknowledge that you have read and understand these co
 ntraindications and assume full responsibility for your participation. Tha
 nk you for honoring your body’s needs.
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CATEGORIES:Special Events
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